BLog

My loss.My pain. My purpose.

pregnancy loss, infertility, miscarriage, abortion 7 hours after this sonogram was taken...they were gone. This was the day that changed the trajectory of my life. This day changed me. This day was the worst day of my life. This day, while i didn’t know it then, would start the purpose path i am here to walk. I never knew that someone i never met, but the deepest connection i’ve ever had or will ever have, could influence me in ways i never dreamed of. The days and weeks fo

Just sit down already! Rest. Be still. Recharge. Integrate.

Rest. Be still.. Recharge. Integrate This has been the theme for my year. Do i fully embrace this…no. Not really. I am a go go go person. I want to learn all the things. Take all the classes and courses. Fill my brain with information and knowledge so i can pull it from the recesses at the appropriate time. All the while continuing to take care of and support others amidst the swirl of a major transition for myself. Noelle of Sacred Sphere letting her inner light shine This

The Nervous System Is Like a Willow Tree

The willow tree is adaptable and resilient When I think about the nervous system, I often imagine a willow tree. Its image comes to me...

The Power of Rest: How the Parasympathetic Nervous System Fuels Healing

When it comes to healing, whether from trauma, chronic stress, or life transitions, the state of your nervous system is crucial. Many of...

“The dreaded P/M word…perimenopause and the finality of infertility.”

Last week, after a year of “Is it, isn’t it?” back and forth, the realization that Perimenopause is here. As I write this, my 44th...

“It’s not how you say it, but what you say.”

We’ve all heard the verbiage, “It’s not what you say, but how you say it” While yes, that’s true, it CAN be what someone says that...

What do you feel when you hold your best friend’s baby?

Best friend, sibling, co-worker, whoever hands you a wiggly, coo-ing, blanket-wrapped little one. They fit snuggly in the crook of your...