Just sit down already! Rest. Be still. Recharge. Integrate.
- Noelle Eichholtz
- Oct 30
- 2 min read
Rest. Be still.. Recharge. Integrate
This has been the theme for my year. Do i fully embrace this…no. Not really. I am a go go go person. I want to learn all the things. Take all the classes and courses. Fill my brain with information and knowledge so i can pull it from the recesses at the appropriate time. All the while continuing to take care of and support others amidst the swirl of a major transition for myself.

This week the inner voices (call them guides, angels, God, Universe, intuition what have you) have been VERY vocal. I even cried when i attempted a class to get FAST results. Why cry? Because everything in my BEing wants quiet, slow stillness.
I tell my clients, one of the biggest keys to just about anything is to find that quiet. Connect to the stillness. It's within that quiet stillness that miracles happen.
Usually, we as healers and helpers get into a certain field because we NEED that exact thing we are helping others with. I am being reminded of that this week. I need to walk the walk. THIS is my biggest lesson. Not just this week, but in my life.
This past month i have received major downloads, healings, shifts, jumping timelines, and i keep going. With no real time to integrate. Why? I could list off a myriad of reasons, but i won’t here.
There’s a part of me that feels like i always have to be DOing to grow and advance. I know this isn’t truth, yet i fight it. My inner wisdom showed me a garden with little sprout shoots. Then it showed me dumping a whole canister of water on these little baby spouts. Then i was told “don’t do THAT”. Let them grow in their own time. Attend to them with loving patience. Too much too fast can be detrimental.
During a meditation this morning i came face to face with my higher self and received a gift. That gift was my own light, glowing bright gold. I accepted that into myself and saw me as a lighthouse. As a lighthouse my job is to stay maintained, keep the light shining bright and to stay that steady beacon for others. It is NOT my job to go out and find the ship, tell the captains about what’s ahead or talk sense into someone else. MY job is to stay true and shiny.
So…I am committing to myself to rest, be still, recharge, and integrate all that has gone on this year. I have done the work. The rest is up to maintaining and allowing the seeds to sprout as grow. I am reaping what i have sown AND I can’t rush the process.




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